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Avocado and Tofu Salad

April 16, 2026

This delicious salad is topped with a drizzle of sweet maple balsamic dressing and a sprinkle of toasted sesame seeds for an unexpected touch. It’s quick to throw together and is a healthy plant based snack or side full of calcium, potassium, and healthy fats!

Amy Ross

Avocado and Tofu Salad

This delicious salad is topped with a drizzle of sweet maple balsamic dressing and a sprinkle of toasted sesame seeds for an unexpected touch. It's quick to throw together and is a healthy plant based snack or side full of calcium, potassium, and healthy fats!
Servings: 2 people
Course: Salad, Side Dish, Snack

Ingredients
  

  • 1 medium size ripe avocado, peeled and cubed
  • 5 oz silken tofu firm, cubed
  • maple balsamic dressing
  • toasted sesame seed (spice aisle)

Method
 

  1. Combine cubed avocado and cubed tofu.
  2. Drizzle with maple balsamic dressing to taste.
  3. Sprinkle with toasted sesame seed to taste. Serve immediately. Enjoy!

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get to know amy

Amy is passionate about creating delicious food that enhances celebrations and gatherings. Her love of creative food has led her to collect, modify, and share recipes over the years, and she now shares her favorites to inspire others to express creativity through food while making lasting memories. Based in Michigan, she finds inspiration in the state's four distinct seasons and enjoys exploring its unique landscapes, especially the Lake Michigan shoreline in Grand Haven, the Traverse City area, and Mackinac Island.

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